Whether you are looking to get a better workout, or to simply relax, a higher-dose sauna blanket is an excellent choice. With the right sauna blanket, you can burn up to 600 calories in just one session.
McHugh’s sauna blanket is revered by athletes
Using an infrared sauna blanket is a great way to ease achy muscles and relieve stress. In fact, using an infrared sauna can help athletes recover faster. An infrared sauna blanket is also great for weight loss and detoxifying your body.
The high sauna blanket is a popular choice amongst sauna buffs. It is easy to set up and comes with a carrying bag. It also has a number of features that set it apart from its competitors. It comes with nine temperature settings, which makes it easier to find the ideal temperature for you. It is also waterproof. You can even roll it out flat for easy cleaning. It also comes with a controller.
high is a small Australian company founded by two professionals in the fitness space. They have a fan base of health aficionados and professional athletes. They are proud of their product’s ability to improve blood circulation and reduce stress. Interestingly, they were recently acquired by Gravity, a company that specializes in developing omnichannel retail solutions.
Using a sauna blanket can be beneficial, but you have to make sure that it is a high-quality blanket with low EMF levels. A high EMF can cause health problems, such as anxiety and depression. It can also damage the body.
Infrared sauna blankets have special features that help with safety. Some feature layers of electromagnetic shielding fabric to help block the EMFs. Other blankets use non-conductive heating sources, which emit low EMFs.
High EMFs can damage the body and increase the risk of cancer. They can also cause dehydration and fatigue, and decrease your concentration. EMF meters can be used to test the level of EMFs in the sauna.
Using a low EMF infrared sauna blanket can help your metabolism and increase your heart rate. You can also improve your sleep and skin.
It can also help with weight loss and help the body sweat out heavy metals and toxins. It can also help speed up recovery after a strength training workout.
Burns up to 600 calories in one session
Several sauna studies have shown that you can burn hundreds of calories in a single sauna session. This is because your body will burn more calories to keep itself warm than it does when you’re at rest.
An infrared sauna works by penetrating the skin and increasing blood flow. This increases your heart rate and makes it work harder, burning more calories.
The infrared heat also opens pores in the skin, allowing toxins to be flushed out. It also helps promote overall wellness, giving you glowing skin.
The average sauna session burns between 73 and 134 kilocalories. This means you’ll need to use the sauna at least two times a week to see any real results.
To maximize your time in the sauna, be sure to drink plenty of water. You’ll need two glasses of water before, during, and after each session. It’s also a good idea to listen to music or meditate. These activities can make the sauna experience feel like a relaxing spa.
Laying it out
Using a higher-dose sauna blanket in the comfort of your own home is not only convenient, but it is also a great way to avoid trips to the gym or spa. This portable blanket can be rolled up when not in use, taking up virtually no space. This blanket also features crystal therapy to help boost your energy levels. If you are interested in trying it out, you may want to check out the 20 percent discount that is offered during Cyber Monday.
Before you start your session, you may want to drink a lot of water to prevent dehydration. Also, you may want to do a full-body dry brushing routine. Once you’ve prepared for your session, you’ll want to lay out the sauna blanket on a flat heat-resistant surface. Then you’ll plug the blanket in and select the temperature you want. After you’ve chosen the temperature, you’ll want to wait about 10 minutes before getting inside. You’ll also want to listen to your favorite music while you’re inside the blanket.